



Fight Prep Video
MMA Training

K1 Style / Muay Thai

About IFS
IFS is a cross community martial arts gym in Belfast catering for beginners through to advanced martial artists. We train in Mixed Martial Arts, Muay Thai, Wrestling, Boxing and no-gi grappling.
If your aim is to simply get fitter, learn self defence,learn new skills or to compete IFS would love to hear from you.
Contact Us

''Being involved with the ISKA and combat sport in the U.S. I have had the opportunity to meet some great people and exceptional athletes from across the U.S. and around the world. One of my greatest pleasures has been to work with the coaches and athletes out of IFS Belfast. IFS Belfast epitomizes what is great about our sport, they show honor and respect for their opponents and the coaches. The crew at IFS Belfast has shown up ready to compete each time I've worked with them. IFS is a world renowned MMA gym and I look forward to events when they're on the fight card because I know they bring professionalism and a warrior spirit. Team IFS Belfast are a credit to the sport of MMA, keep building warriors and I look forward to seeing IFS Belfast back in Las Vegas soon, Thank You for doing what you do.''
Ralph Cook
Nevada State Director ISKA
